{"id":157,"date":"2025-11-27T19:48:23","date_gmt":"2025-11-27T18:48:23","guid":{"rendered":"https:\/\/rozsa.cz\/?p=157"},"modified":"2026-01-27T20:02:14","modified_gmt":"2026-01-27T19:02:14","slug":"from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health","status":"publish","type":"post","link":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/","title":{"rendered":"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health"},"content":{"rendered":"\n<p>Workplace mobbing is not merely a matter of interpersonal conflicts or \u201cbad behavior.\u201d It is a systemic phenomenon with serious consequences for employees\u2019 mental health, knowledge sharing, and the overall performance of organizations. Recent research shows that the effects of mobbing do not appear immediately\u2014they unfold as a chain reaction that gradually undermines the work environment from within.<\/p>\n\n\n\n<p>When employees are exposed to long-term humiliation, exclusion, or psychological pressure, their first reaction is often not open confrontation. Instead, they adopt defensive strategies that allow them to survive in a toxic environment. One such strategy is knowledge hiding. Employees stop sharing information, respond evasively, or provide only partial data. This is not laziness, but an attempt to protect themselves from further exploitation or attacks.<\/p>\n\n\n\n<p>However, knowledge hiding does not remain an isolated phenomenon. Over time, it leads to quiet quitting\u2014a form of withdrawal in which employees do only what is strictly required by their job contracts. They disengage, stop contributing new ideas, and avoid taking initiative. In the short term, this may function as a self-protective strategy; in the long term, however, it becomes a risky mechanism that worsens psychological well-being.<\/p>\n\n\n\n<p>Research shows that quiet quitting does not improve mental health\u2014quite the opposite. Detachment from work weakens a sense of meaning, identity, and belonging. This increases stress, irritability, and the risk of anxiety or depression. Mobbing thus indirectly harms employees\u2019 mental health through two successive stages: knowledge hiding and work withdrawal.<\/p>\n\n\n\n<p>From an organizational perspective, this mechanism is particularly dangerous. A toxic environment leads not only to individual suffering but also to the breakdown of knowledge flows, collaboration, and trust. Industries with a high level of interaction and emotional labor, such as services or hospitality, are especially vulnerable, but the underlying principle applies universally.<\/p>\n\n\n\n<p>The conclusion is clear: combating mobbing is not a \u201csoft issue.\u201d It is a strategic investment in mental health, knowledge capital, and the long-term performance of organizations. Prevention, trust, and psychological safety are not luxuries\u2014they are the foundation of a functioning work environment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Citation:<\/h3>\n\n\n\n<p>Sadiq, M., Leong, M., Khan, A., Rozsa, Z., &amp; Ferraris, A. (2025). Mental strain in the hospitality sector: do knowledge hiding and quiet quitting mediate the path in the wake of mobbing? [; Early Access].&nbsp;<em>Journal of Knowledge Management<\/em>, 21.&nbsp;<a href=\"https:\/\/doi.org\/10.1108\/jkm-05-2025-0660\">https:\/\/doi.org\/10.1108\/jkm-05-2025-0660<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Workplace mobbing is not merely a matter of interpersonal conflicts or \u201cbad behavior.\u201d It is a systemic phenomenon&#8230;<\/p>\n","protected":false},"author":1,"featured_media":162,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[21],"tags":[39,24],"class_list":["post-157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications","tag-journal-of-knowledge-management","tag-publications"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health - Zoltan Rozsa, PhD.<\/title>\n<meta name=\"description\" content=\"Workplace mobbing triggers knowledge hiding and quiet quitting, harming employees\u2019 mental health and undermining organizational performance.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health - Zoltan Rozsa, PhD.\" \/>\n<meta property=\"og:description\" content=\"Workplace mobbing triggers knowledge hiding and quiet quitting, harming employees\u2019 mental health and undermining organizational performance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Zoltan Rozsa, PhD.\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-27T18:48:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T19:02:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Zolt\u00e1n R\u00f3zsa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zolt\u00e1n R\u00f3zsa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/\"},\"author\":{\"name\":\"Zolt\u00e1n R\u00f3zsa\",\"@id\":\"https:\/\/rozsa.cz\/en\/#\/schema\/person\/911fe1b2a98a9bf4c71dc811b5a7e3f3\"},\"headline\":\"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health\",\"datePublished\":\"2025-11-27T18:48:23+00:00\",\"dateModified\":\"2026-01-27T19:02:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/\"},\"wordCount\":397,\"publisher\":{\"@id\":\"https:\/\/rozsa.cz\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg\",\"keywords\":[\"Journal of Knowledge Management\",\"Publications\"],\"articleSection\":[\"Publications\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/\",\"url\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/\",\"name\":\"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health - Zoltan Rozsa, PhD.\",\"isPartOf\":{\"@id\":\"https:\/\/rozsa.cz\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg\",\"datePublished\":\"2025-11-27T18:48:23+00:00\",\"dateModified\":\"2026-01-27T19:02:14+00:00\",\"description\":\"Workplace mobbing triggers knowledge hiding and quiet quitting, harming employees\u2019 mental health and undermining organizational performance.\",\"breadcrumb\":{\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage\",\"url\":\"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg\",\"contentUrl\":\"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg\",\"width\":900,\"height\":506},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/rozsa.cz\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rozsa.cz\/en\/#website\",\"url\":\"https:\/\/rozsa.cz\/en\/\",\"name\":\"Zoltan Rozsa, PhD.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/rozsa.cz\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rozsa.cz\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/rozsa.cz\/en\/#organization\",\"name\":\"Zoltan Rozsa, PhD.\",\"url\":\"https:\/\/rozsa.cz\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rozsa.cz\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/rozsa.cz\/wp-content\/uploads\/2026\/02\/Asset-1.png\",\"contentUrl\":\"https:\/\/rozsa.cz\/wp-content\/uploads\/2026\/02\/Asset-1.png\",\"width\":234,\"height\":69,\"caption\":\"Zoltan Rozsa, PhD.\"},\"image\":{\"@id\":\"https:\/\/rozsa.cz\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/rozsa.cz\/en\/#\/schema\/person\/911fe1b2a98a9bf4c71dc811b5a7e3f3\",\"name\":\"Zolt\u00e1n R\u00f3zsa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rozsa.cz\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/562e4454e21126c7c53d5117071a166703c93aa73b51127b7e82df2a68e9074c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/562e4454e21126c7c53d5117071a166703c93aa73b51127b7e82df2a68e9074c?s=96&d=mm&r=g\",\"caption\":\"Zolt\u00e1n R\u00f3zsa\"},\"sameAs\":[\"https:\/\/rozsa.cz\"],\"url\":\"https:\/\/rozsa.cz\/en\/author\/01678zr\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health - Zoltan Rozsa, PhD.","description":"Workplace mobbing triggers knowledge hiding and quiet quitting, harming employees\u2019 mental health and undermining organizational performance.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health - Zoltan Rozsa, PhD.","og_description":"Workplace mobbing triggers knowledge hiding and quiet quitting, harming employees\u2019 mental health and undermining organizational performance.","og_url":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/","og_site_name":"Zoltan Rozsa, PhD.","article_published_time":"2025-11-27T18:48:23+00:00","article_modified_time":"2026-01-27T19:02:14+00:00","og_image":[{"width":900,"height":506,"url":"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg","type":"image\/jpeg"}],"author":"Zolt\u00e1n R\u00f3zsa","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Zolt\u00e1n R\u00f3zsa","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#article","isPartOf":{"@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/"},"author":{"name":"Zolt\u00e1n R\u00f3zsa","@id":"https:\/\/rozsa.cz\/en\/#\/schema\/person\/911fe1b2a98a9bf4c71dc811b5a7e3f3"},"headline":"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health","datePublished":"2025-11-27T18:48:23+00:00","dateModified":"2026-01-27T19:02:14+00:00","mainEntityOfPage":{"@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/"},"wordCount":397,"publisher":{"@id":"https:\/\/rozsa.cz\/en\/#organization"},"image":{"@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg","keywords":["Journal of Knowledge Management","Publications"],"articleSection":["Publications"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/","url":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/","name":"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health - Zoltan Rozsa, PhD.","isPartOf":{"@id":"https:\/\/rozsa.cz\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg","datePublished":"2025-11-27T18:48:23+00:00","dateModified":"2026-01-27T19:02:14+00:00","description":"Workplace mobbing triggers knowledge hiding and quiet quitting, harming employees\u2019 mental health and undermining organizational performance.","breadcrumb":{"@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#primaryimage","url":"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg","contentUrl":"https:\/\/rozsa.cz\/wp-content\/uploads\/2025\/11\/Od_mobbingu_k_tichemu_odchodu.jpg","width":900,"height":506},{"@type":"BreadcrumbList","@id":"https:\/\/rozsa.cz\/en\/from-mobbing-to-quiet-quitting-how-toxic-workplaces-harm-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/rozsa.cz\/en\/"},{"@type":"ListItem","position":2,"name":"From Mobbing to Quiet Quitting: How Toxic Workplaces Harm Mental Health"}]},{"@type":"WebSite","@id":"https:\/\/rozsa.cz\/en\/#website","url":"https:\/\/rozsa.cz\/en\/","name":"Zoltan Rozsa, PhD.","description":"","publisher":{"@id":"https:\/\/rozsa.cz\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rozsa.cz\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/rozsa.cz\/en\/#organization","name":"Zoltan Rozsa, PhD.","url":"https:\/\/rozsa.cz\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rozsa.cz\/en\/#\/schema\/logo\/image\/","url":"https:\/\/rozsa.cz\/wp-content\/uploads\/2026\/02\/Asset-1.png","contentUrl":"https:\/\/rozsa.cz\/wp-content\/uploads\/2026\/02\/Asset-1.png","width":234,"height":69,"caption":"Zoltan Rozsa, PhD."},"image":{"@id":"https:\/\/rozsa.cz\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/rozsa.cz\/en\/#\/schema\/person\/911fe1b2a98a9bf4c71dc811b5a7e3f3","name":"Zolt\u00e1n R\u00f3zsa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rozsa.cz\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/562e4454e21126c7c53d5117071a166703c93aa73b51127b7e82df2a68e9074c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/562e4454e21126c7c53d5117071a166703c93aa73b51127b7e82df2a68e9074c?s=96&d=mm&r=g","caption":"Zolt\u00e1n R\u00f3zsa"},"sameAs":["https:\/\/rozsa.cz"],"url":"https:\/\/rozsa.cz\/en\/author\/01678zr\/"}]}},"_links":{"self":[{"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":1,"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/posts\/157\/revisions\/158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/media\/162"}],"wp:attachment":[{"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rozsa.cz\/en\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}